Things you can do with stickers, part 8

Sticker rewards aren't just for kids

You can encourage yourself to do your Daily Adult Tasks for sticker rewards!

---

---

A great idea, courtesy of Catherine Newman via Instagram (visit her Substack and read her books, especially We All Want Impossible Things, and this essay).

Any sheets of small stickers would work well here.

Ideas for us adults:

• A sticker for every 5 or 10 g of fibre you eat in a day. Dr. Gunter recommends 25g a day. Canadian fibre influencer Mairlyn Smith recommends a daily fart walk as well!

• A sticker for taking your meds.

• A sticker for every 10 minutes of stretching. Ooh, I like that one.

• A sticker for each widget completed at the work factory.

---

I visited Toad Hall Toys (Website, Instagram), my hometown’s absolute institution of a local toy store, and I was delighted by their sticker display! (Yes, I already have all these...) Great prices, too. Very comparable to online.

---

Previous posts you might be interested in:

• Things you can do with stickers, part 7 (Bonus Halloween episode)

• Things you can do with stickers part 6

• Things you can do with stickers part 5